We are very excited to announce that we have brought on a therapist specializing in Children and Adolescents. We know that she will bring that quality and energy you have come to expect from the Mindful Wellness team! Call today to get scheduled with her, she is already filling up…

If you are anything like me, you have been glued to your TV or news feed the last week. I have been here before; this feeling is very familiar. Scrolling, watching, digesting and feeling angry, overwhelmed and helpless. I want to do something but feel like there is nothing to…