Reach Out Today!
I invite you to take the first step towards your healing and self-discovery and thank you for considering me as your partner in wellness. Please feel free to contact me with any questions or to schedule an appointment.
Office Location
4111 E. Valley Auto Dr. Suite 201 Mesa, Arizona 85206
Hours & Fees for Therapy
Cash Pay Rates:
I aim to provide accessible and transparent pricing for your counseling services. I contract with most major insurances and offer competitive cash pay rates to ensure that quality mental health care is within reach for everyone. Please note that I do not accept EAP, Medicaid, or AHCCCS plans. Below, you will find a detailed breakdown of my fees and the insurances I take:
Appointment Hours
Hours (by appointment only):
Monday 7am-7pm
Tuesday 7am-7pm
Wednesday 7am-1pm
Thursday 7am-7pm
Friday 7am-12pm
Therapy Rates
Initial Assessment/Intake: $200
Counseling Sessions: $150
Gender Affirming Care Letter: $150
Consultation, Coordination of Care, Case Management, Between Session Support & Planning: $37.50 per 15 minutes
Cancellation Policy:
I kindly ask for at least 24 hours’ notice for cancellations or rescheduling. Missed sessions or sessions canceled with less than 24 hours’ notice will incur a cancellation fee equal to the full cash pay session rate.
Insurance for Therapy
I accept Debit/credit card/ HSA (full payment due up front, at beginning of sessions).
I provide detailed receipts/superbills for clients who wish to seek reimbursement from their insurance providers.
I do not offer sliding scale rates
Copays when using insurance are dependent upon your specific plan. As part of the intake process, your benefits will be verified and you’ll be provided with an estimated copay amount per session. *Copays may change as claims are paid, deductibles are met, and insurance plans change. All charges unpaid by the insurance are the responsibility of the client.*
I’m currently accepting clients utilizing BCBS, Aetna, Cigna, UHC/Optum, UMR, MHN, Tricare, and Medicare insurances.
Jessica Lama, LPC, of Mindful Wellness of Arizona, PLLC is required to practice within her scope of practice and is not considered an expert witness with regards to legal matters. Therefore, she will not provide information or participate in any way in court proceedings including, but not limited to: custody cases, divorce, parenting plans, financial, accident/injury cases, workplace matters, disability, and civil and/or criminal cases, etc. Jessica will not complete paperwork for social security/disability, FMLA, or other legal/medical/financial paperwork. The services provided by Jessica Lama, LPC do not meet the requirements for any court-mandated treatment programs.
I work with adults remotely in Arizona and Washington state, as well as in person at my Mesa office in Arizona.