Mindful Wellness AZ

Supportive Counseling Services for Adults, Couples, Families, Children, and Teens

Thank you for your interest in Mindful Wellness of Arizona. We know that finding a counselor is a very personal journey, one that we hope to be a part of. Take some time to explore our website and get to know us. We utilize an integrative approach, offering a wide variety of therapeutic techniques and interventions. Our highly trained and compassionate counselors are dedicated to helping clients on their journey to healing, growth and wellness.

Announcement!

Now Offering:

Telehealth

  • Mindful Wellness is prepared for social distancing and potential quarantining with HIPAA compliant Telehealth services.
  • Contact us today to get started!

Helping people in the Phoenix valley, including Tempe, Mesa, Chandler, Gilbert, and Fountain Hills.

Our Therapy Services

Couples Therapy

happy couple holding hands after Couples Counseling in Mesa AZ

Couples therapy can help any couple develop tools and achieve goals of being happier and staying together. It’s not too late! Click below to find out how our licensed therapists use the Gottman Method to help hundreds of “happy again” couples, like you, every year.

Trauma & Grief Counseling

A clear path ahead after Grief Counseling and Trauma Therapy in Mesa AZ

Overcoming trauma or grief can be a long road. Having professional help can help you recover more quickly and completely. Click Below to learn more about how our expert counselors can use modern techniques like EMDR or DBT to help you get thru it.

Play Therapy

Happy Family Recovering after Play Therapy for Children in Mesa AZ

Helping kids and teens can be difficult from a guardian role. Many times an outside voice or alternative method can help a heal our kids when they need it most. Click Below to learn how safe and comfortable methods like play-therapy can make all the difference for your child.

``The good life is a process, not a state of being. It’s a direction, not a destination.`` -Carl Rogers-

Our well-rounded team of counselors can help individuals or groups looking for support with therapy either by themselves, with their partner, or even whole families. Click the button below to learn more about each professional therapist in Mindful Wellness AZ.